Stroke & Brain Injury
Will help with
Eating and Drinking
The Change4Life Smart Recipes app is a great, free way of helping everybody eat tasty, healthier meals.
it’s hard to know what to cook or have new meal ideas. And remembering
ingredients and keeping track of calories can be a hassle. Don’t worry –
the meal mixer takes care of it!
Download the app today and use it to:
-Search over 100 easy, calorie counted recipes for breakfast, lunch, evening meals, puddings and snacks
-Find delicious meal ideas if you’re short of inspiration – just use the meal mixer
-Keep track with the handy shopping list, which organises the ingredients you need by supermarket aisle
-Email recipes and shopping lists
-Share with friends via Facebook and Twitter
-Learn more about being food smart and making healthier choices