Headspace

Medical Condition

Stroke & Brain Injury apps

Will help with

My Mood

Relaxing

Pain

Description

Using proven meditation and mindfulness techniques we’ll show you how to train your mind for a healthier, happier, more enjoyable life.

Starting with our free Take10 programme, we’ll teach you the basics of meditation in just 10 minutes a day.

Price: Free


Latest Comments

Ashleigh 12th April, 2017

If you enjoy meditation you will enjoy this a lot.

Nick (mytherappy expert patient) 13th December, 2016

I am still at the early stages with this app, I have had some problems sleeping , which may be linked to anxiety so I'm hoping that this app may be able to help. So far it has been quite useful to stop and take 10 minutes to just reflect.

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