Jon Kabat Zinn 2

Medical Condition

Stroke & Brain Injury apps

Will help with

My Mood

Pain

Description

The meditations in the Series 2 app are designed for people who want a range of shorter guided meditations to help them develop and/or expand and deepen a personal meditation practice based on mindfulness. It gives you programs of varying lengths to use on different days, depending on how much time you can make for formal practice. They are a way for you to make maximum use of the time you do have to develop a strong and enduring daily practice.

Please note £7.99 on apple

Price: £6.41


Similar Apps

Virtual Hope Box

Free

iOS Android

Primary Use:

My Mood

Headspace

Free

iOS Android

Primary Use:

My Mood

Jon Kabat-Zinn’s Series 1

£6.38

iOS Android

Primary Use:

My Mood

Jon Kabat Zinn 3

£6.41

iOS Android

Primary Use:

My Mood

T2 Mood Tracker

Free

iOS Android

Primary Use:

My Mood