Jon Kabat Zinn 3

Medical Condition

Health apps

Will help with

My Mood

Description

The meditations in The Series 3 app were developed and recorded by Dr. Jon Kabat-Zinn to accompany his book Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. After almost 10 years in the form of CDs, these meditations are now available as an app.

Please note - £7.99 on apple

Price: £6.41


Latest Comments

Johan 11th June, 2020

Mindfulness and especially the work of Jon Kabat-Zinn has helped me so much with different health issues, including stress reduction and pain relief. I can highly recommend this app!

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