Medical Condition
Stroke & Brain Injury apps
Will help with
My Mood
Pain
Description
The meditations in The Series 3 app were developed and recorded by Dr. Jon Kabat-Zinn to accompany his book Coming to Our Senses: Healing Ourselves and the World Through Mindfulness. After almost 10 years in the form of CDs, these meditations are now available as an app.
Please note - £7.99 on apple