SitFit

Free

Medical Condition

Stroke & Brain Injury

Will help with

Being Active

Arms and Fingers

Description

Seated exercise programme with 3 different levels. Gentle overall exercise, fitness and stretching.


Latest Comments

Liz, Clinician | 27th January, 2017

Like this app. Good for chair exercises and to go at your own pace

Caroline 1st May, 2017

Different levels which allows people of different ages and with different ability . Easy to follow and cost effective.

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