Occupational Therapy apps

Apps for maintaining a healthy lifestyle and being active - NHS recommended.

Mytherappy NHS app review experts have found the best apps for keeping you active. This can be after a recent change to your health like a Stroke or Brain Injury or as part of maintaining a healthy balance. These apps have been identified to work on your stamina, ability to be active and energy levels.

All these health apps have been reviewed and tested by our NHS clinicians.

Being Active

Filters

SitFit

Free

iOS

Primary Use:

Being Active

Clock Yourself

£1.99

iOS Android

Primary Use:

Being Active

Squeezy

£2.99

iOS Android

Primary Use:

Being Active

Couch to 5K

Free

iOS Android

Primary Use:

Being Active

Geocaching

Free

iOS Android

Primary Use:

Being Active

Squeezy for men

£2.99

iOS Android

Primary Use:

Being Active

Active 10

Free

iOS Android

Primary Use:

Being Active